Help Your Child with Emotional Regulation
As parents, we always want the best for our children. We want them to be happy, confident, and able to handle life’s ups and downs with ease. But sometimes, kids can struggle with managing their emotions. From big feelings of anger and frustration to sudden waves of sadness or anxiety, emotional regulation can be one […]
Is Your Child Struggling with Self Esteem? Here’s the Simple Fix!
If your child is struggling with low self-esteem, working with a kids anxiety coach can be life-changing. These coaches use a variety of techniques to help children reframe negative thoughts, build resilience, and develop a strong belief in themselves.
6 Game-Changing Discipline Tips Every Parent Needs to Help Support Their Anxious Kids to Feel Calm and Confident
Parenting a child with anxiety can feel like an emotional rollercoaster. You want your child to feel safe and secure, but setting boundaries without increasing their worries can be tricky. It’s tough to know the right approach, especially when traditional discipline methods seem to make things worse. So, how do you guide your anxious child […]
Empower Your Child to Overcome Anxiety and Thrive
Do you feel like you’re watching your child slip away under the weight of anxiety? It’s heartbreaking to see them struggle, feeling overwhelmed or unsure of themselves. You’re not alone in this. As a parent, you want nothing more than to see your child happy, confident, and ready to embrace life with open arms. That’s […]
Transforming Emotional States with Essential Oils: A Natural Approach for Families
In today’s fast-paced world, managing emotions can be challenging for both children and adults. Whether it’s helping your child focus on their homework, calming them down before bedtime, or lifting their spirits after a tough day, essential oils offer a natural and effective way to support emotional well-being. When used topically, essential oils can quickly influence mood and emotional states, providing a gentle yet powerful tool for creating a harmonious and balanced environment at home.
Thriving with ADHD: How NLP Coaching Can Empower Your Family
Raising a child or teenager with ADHD can be both challenging and rewarding. The constant energy, creativity, and unique perspectives that ADHD brings can be a joy, but the difficulties with focus, concentration, and behaviour can often feel overwhelming for both the child and the family. For many Australian parents, finding effective strategies to help […]
Understanding Panic Attacks in Teenagers
Recognising Symptoms and Effective Calming Strategies Panic attacks can be a frightening experience, especially for teenagers who might not fully understand what is happening to them. Both teenagers and parents need to be informed about panic attacks, their symptoms, and how to manage them effectively. This article aims to provide valuable insights into recognising panic […]
Generational Trauma: Understanding the Impact on Our DNA and Mental Health
Discover what it is, what it means for us today and how NLP can help Generational trauma, also known as transgenerational or intergenerational trauma, refers to the transmission of trauma from one generation to the next. This concept suggests that the experiences of our ancestors can leave a lasting impact on our mental health and […]
Why Parent Support Matters
Make sure parents put on their oxygen mask first before they help their kids Parenting is a journey filled with ups and downs, and navigating the teenage years can be particularly challenging. With the increasing pressures and complexities of modern life, it’s not uncommon for teens to struggle with anxiety. As parents, it’s crucial to […]
Using NLP to Remove Performance Anxiety
Performance anxiety is a common issue faced by many children and teenagers, affecting their ability to perform well in academic, sports, and social situations. Performance anxiety can manifest as nervousness, self-doubt, and even physical symptoms such as sweating or shaking. As a parent, it can be heart-wrenching to see your child struggle with these feelings. […]