Sydney Primary School

Wellbeing Incursions

Empowering students to master their emotions so teachers can teach and learners can excel.

What You Get:

  • One hour interactive student incursion
  • Links to PDHPE syllabus outcomes
  • Teacher follow up lesson plans and class resources
  • Optional one on one student coaching sessions

What sets us apart?

Every incursion is an entertaining, interactive and practical performance, keeping your students captivated from start to finish.

Your students are equipped with powerful skills for managing their state that they can put into practice easily and immediately.

The package includes a fully planned follow-up lesson that directly aligns with the new PDHPE syllabus for each stage, reinforcing key outcomes and saving teachers valuable preparation time.

Teachers utilise the powerful calming techniques in the classroom whenever emotions run high. Students calm down faster, saving the teacher valuable time for more teaching and less spent on emotion management.

About Anna Ware

Anna Ware brings a rare blend of classroom experience, coaching excellence and deep understanding of youth psychology to every school incursion.

As a fully qualified primary teacher, she has firsthand familiarity with the challenges children face in today’s classrooms, from distractions, anxieties and school refusal to the shift into adolescence.

She is also certified as a Master Life Coach and Master NLP Practitioner, equipping her with powerful tools to engage students and embed lasting change in their mindset and behaviour.

Anna’s programs draw on evidence-informed strategies that align with the new NSW PDHPE syllabus and deliver outcomes designed to support student focus, resilience and emotional regulation.

You can be confident that each session is delivered by someone who knows both the school environment and how to reach young minds.

You can read more about Anna here.

Choose your incursion:

Control Your Mind

This one-hour interactive performance, designed for Stages 1 and 2, teaches students how to regulate their state of mind and build the strength and resilience they need to succeed.

Confidence Booster

Created for Stages 2 and 3, this one hour dynamic program builds self-esteem and equips students with tools to build the confidence they need to thrive at school

and beyond.

Social Skills Builder

This one-hour interactive performance for Stages 1 and 2 helps students move past fear and shame to embrace kindness and make a positive difference in

their community.

Get in touch

Whether you have questions, feedback, or need assistance, we’re just a message away. We will endeavour to get back to you as soon as possible.

What would it look like if your students could control their own emotions?

Right now, more young Australians than ever are struggling with their mental health. According to the Australian Bureau of Statistics, almost one in three young people are experiencing high or very high levels of psychological distress (and higher for girls, nearly 50%!)

Anxiety, stress, and pressure are at record levels, and schools are on the frontline of this crisis.

This is why we have chosen to focus each of our incursions around education and upskilling students in the area of mental wellbeing.

Each engaging and practical session gives students tools they can use immediately to shift their emotional and mental state so they can thrive in school and beyond.

Your students will spend less time managing their highs and lows, more time focused, calm and in a learning state, while you will be free to teach students who are interested, curious and ready to learn.

Student will discover:

  • How to control their minds through simple and powerful techniques that really work
  • What it means to take charge of their emotions rather than being ruled by them
  • How mastering their state opens doors to confidence, resilience, and success in everything they set out to do
  • What the nervous system is and how important it is to remain balanced
  • How important confidence and believing in yourself is for a positive outcome
  • The steps needed to build self esteem, and they will participate in a process that builds neural pathways in the brain that build self esteem
  • What thoughts lead to anxiety and what thoughts lead to feelings of calm and confidence

Our Success Stories

Anna's presentation was fabulous! The script was witty, clever and had plenty of laughs. It kept everyone interested while slipping in some really important messages. Fun, engaging and spot on. Well done!
Keena Hudson
Sydney, Australia
"Anna is a wonderful coach! She has been incredibly supportive in helping my son manage his anxiety. She also has been very thoughtful in the parenting sessions for myself. Her approach is kind, understanding and practical. Highly recommend for any child/family needing support. 💕"
Rachel W
Robertson, Australia
"Anna is taking years of giving me sage advice and encouragement, and putting her wisdom and skills towards helping kids with anxiety and other struggles. Think your kiddo might need a hand in this way- give her a DM."
Liz Mansour
Sydney, Australia
"Anna's performances are of a high quality and I have always felt she should sell her scripts - they're that good! They are not only cleverly put together, but they have a wonderful balance of being educational and inspiring, entertaining and interactive. The visual elements combine with the dialogue to boost engagement in a way that I can only describe as phenomenal!"
Brad
Sydney, Australia
"Anna is amazing! She challenged my daughter to change her thought patterns and her anxiety has been greatly reduced. She is so kind, thoughtful & great with kids of all ages. Thank you!"
Jen Turner
Sydney, Australia
“The first time I had coaching with Anna we connected right away and I felt comfortable. I knew that I was in the right place. Anna is a great coach and has helped me shift some beliefs and states that had been holding me back. Coaching with Anna has allowed me to move toward my goals and desires with more confidence.”
Sarah Molloy
Adelaide, Australia
Have you experienced Anna's wellbeing incursions? Write a review for her now!

Contact us now

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